Aromatherapy
Back massage 30 mins, Full body massage 60 mins
Aromatherapy massage is a slow and gentle form of massage. During sessions we will utilize various plant extracts and essential oils. Here at Natural Balance and Holistics we work with over 150 different essential oils, and so you can be sure each treatment is tailored directly to your needs.
Hawaiian Massage
Full body massage 55 mins
Hawaiian Massage, also known as 'Lomi Lomi', is a traditional massage from the native people of the Hawaiian islands. This massage utilises mostly forearms working the whole body at once. This allows your brain to disconnect and you to feel very relaxed and in a meditative state.
Indian Head Massage
45 mins
Indian Head Massage works on not just the head but also the face, neck, shoulders, and arms. This massage is known to be more stimulating than other forms of massage, used traditionally in the morning.
Myofascial Release
30 or 60 mins
Myofascial Release is a manipulation of the tissue surrounding muscles, joints and more parts of the body. This tissue is known as the fascia. Myofascial Release uses little to no oil, and can help with physical issues as well as releasing pent-up emotions.
Swedish Body Massage
back massage 30 mins, full body massage 60 mins
Swedish Body Massage is a traditional massage found in most of western civilization. It is a basic form of massage able to ease tension within muscles.